Date: Sept. 28, 2025 Participant: Jeff Wingard #41782 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance in Boulderthon 5K Jeff Wingard, representing team "Trottin Oxen," showcased consistent pacing at the 2025 Boulderthon 5K. Starting with a solid pace of 14:01 min/mile for the first mile, he maintained a near-constant effort throughout the race. Transitioning into the second mile, Jeff set a slightly slower pace of 14:19 min/mile, followed by 15:13 min/mile in the third mile. He completed the race with an overall elapsed time of 44:51 and an average pace of 14:28 min/mile over the 3.1-mile course. This performance placed Jeff 19th in the M55-59 division out of a large pool of 1972 participants. Notably, he improved his placement within the division, moving up from 20th in the earlier splits to 19th by the finish. Continued focus on maintaining early pacing and a steady strategy can further enhance his performance in future races.