Date: Sept. 28, 2025 Participant: ? ? #42308 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort in the 5K Challenge The runner completed the 2025 Boulderthon 5K in 43:42 with an average pace of 14:06 min/mile. Notably, they held the 6th place in their division O45-49 out of 8 participants, showing consistent ranking despite varying placings overall (1220th out of 1972 participants) and within gender (21st). Splits demonstrate a steady performance with the first mile completed in 13:29, second in 14:41, and the third in 14:23. Splits indicate room to improve middle-mile pace, where the runner's pace had a minor drop compared to the other splits. Continuing to work on maintaining a more consistent pace throughout all sections of the race would benefit future performances. The steady performance in the rankings within their division and overall gender shows competitiveness and room to refine pacing strategies further. Keep focusing on pacing consistency for the best possible outcomes in future events.