Date: Sept. 28, 2025 Participant: Rebecca Muzychenko #41669 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Consistency with Pacing Adjustments Rebecca maintained a commendable consistency throughout the 2025 Boulderthon 5K in Littleton, CO. Beginning with an 11:02 min/mile pace, she demonstrated her ability to sustain her energy with a slight improvement in the second mile, clocking an impressive 10:44 min/mile. This adjustment showcases her potential for strategic pacing. Although the pace dipped slightly to 11:48 min/mile in the third mile, her overall elapsed time of 34:14 makes it evident that she can adapt her pace across intervals. Rebecca showcased strong competitiveness, placing 33rd in her age division and 313th among female participants. Ending with an average 11:02 min/mile pace, she ranked 689th overall out of 1,972 participants. Moving forward, maintaining a strategy to evenly distribute energy throughout the race and potentially minimizing the pace drop in the last segment might enhance her finishing stats. Great job on maintaining stamina throughout the course!