Date: Sept. 28, 2025 Participant: Kathleen Hill #41634 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Steady Improvement Kathleen Hill maintained a steady and consistent pace throughout the 2025 Boulderthon 5K. Beginning with an initial pace of 22:27 min/mile, there was a noted improvement in her second mile with a pace of 21:15 min/mile, demonstrating effective pacing adjustments. Her final mile continued this trend with a slight deceleration to 21:55 min/mile, culminating in an overall average pace of 21:53 min/mile. In the women's 70-74 division, Kathleen finished 16th, with a total race time of 1:07:52. She placed 947th of all female participants and 1627th in the overall standings, out of 1972 runners. These statistics highlight her consistent performance across each segment. Going forward, maintaining her improved pace from the second mile could enhance her finish time. Keeping track of her pacing strategies and focusing on even further improvements in future races can lead to even more successful outcomes.