Date: Sept. 28, 2025 Participant: Nate Colvin #41114 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistency with Slight Variations in Pace Nate Colvin from Los Angeles participated in the 2025 Boulderthon 5K race. Starting strong, Nate's first mile clocked in at 9:15, which placed him 176th among male participants and 36th in his division (M25-29). His pace improved in the second mile, registering an 8:37, maintaining a solid rank in his division as he moved to 47th. The third mile saw a drop to a 10:21 pace, with final results showing an elapsed time of 29:15 and an average pace of 9:26 min/mile. Nate remained consistent throughout the race, placing 224th among male runners and 48th in his division out of 1972 participants. Maintaining a more consistent pace in the last mile could enhance future performance. Keeping an eye on pacing strategy throughout each segment may be beneficial in future races.