Date: Sept. 28, 2025 Participant: Bryan Sachtleben #41341 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with a Strong Start in 5K Bryan Sachtleben delivered a steady performance in the 2025 Boulderthon 5K, starting strongly with an impressive first mile split. He clocked in at 7:00 minutes for the first mile, maintaining a consistent pace and setting a robust foundation for the race. His overall elapsed time was 23:56, with an average pace of 7:43 min/mile over the 3.1-mile course. He finished 136th out of 1,972 participants and placed 18th in the M30-34 division. Observing the splits, there was a noticeable progressive slowing after the first mile. The second mile took 7:37, and the third mile was completed in 8:34. While Bryan maintained a competitive pace throughout, focusing on maintaining speed consistency across subsequent miles could enhance his performance. Sustaining the pace achieved in his first mile would significantly improve his overall timing and placement. Keep working on even pacing, and excellent work on the initial mile!