Date: Sept. 28, 2025 Participant: Charles Garabedian #41863 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Strong Performance with Consistent Pacing Charles Garabedian finished the 2025 Boulderthon 5K with a total time of 19:21, maintaining an impressive average pace of 6:14 min/mile. Starting strong, his first mile clocked in at 6:02 min/mile, then only slightly slowed to 6:06 in the second mile. Though the third mile averaged a 6:36 pace, his overall performance indicates strong pacing throughout the race. Improving significantly from last year's Boulderthon 5K by cutting down his elapsed time by 1:36 and improving his pace by 31 seconds per mile, Charles showed remarkable advancement, highlighting his training efforts. Finishing as the 5th in his M40-44 division suggests he could focus on maintaining early speed through to the last mile for further performance gains. Keep up the good work, maintaining this impressive pace and exploring strategies for an even better final mile could yield excellent results for the next race.