Date: Sept. 28, 2025 Participant: Emma Timboe #32551 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Progressive Splits Emma's results from the 2025 Boulderthon 10K reflect a steady and consistent performance. She began the race with an 11:24 min/mile pace, and progressively improved her pace with each mile. Her most significant gains were noted between miles two and five, where she consistently reduced her split times, notably reaching under the 10-minute mark during splits four and five. In terms of rankings, Emma showed impressive movement through the field. From her starting position, she advanced from 1162nd place overall to finish at 815th. Her placement in the female division F35-39 similarly improved, moving up from 99th to 49th. Continued focus on maintaining the pace improvements seen in miles four and five will be beneficial. Joining the team "Not Fast Or Furious" likely offers a supportive environment for further growth. Keep up the sustained progression, and consider focusing on the middle miles where there's potential for greater improvements.