Date: Sept. 28, 2025 Participant: James Youngquist #31991 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent 10K Pace with Top Division Performance James Youngquist maintained a consistent pace throughout the 2025 Boulderthon 10K event, finishing with an elapsed time of 42:03 and an average pace of 6:47 per mile. He secured 3rd place in his M25-29 division out of the total participants, showcasing a strong performance. Notably, James began the race with a swift first mile at 6:20 min/mile, and strategically adjusted his pace. Throughout the race, James sustained an impressive position, with a slight fluctuation in splits. His pace slightly slowed from the 3rd to the 6th mile, with paces transitioning from 6:32 min/mile to 7:18 min/mile. Despite this, James successfully maintained a top-three position within his division. To further capitalize on his performance, focusing on maintaining endurance in the later stages of the race could help improve his overall placement. Keep building on this foundation for future races.