Date: Sept. 28, 2025 Participant: Josh Delfino #33574 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Slight Improvement In the 2025 Boulderthon 10K, Josh Delfino completed the race with a time of 56:44, yielding an average pace of 9:09 minutes per mile. Notably, this was an improvement from his previous year's performance, where he clocked in at 57:36 with a 9:17 pace. The incremental improvement in his pace shows commendable progress. Splits for this race showed consistency, starting with an 8:48 pace in the first mile and closing with a 9:12 pace in the last mile. Josh maintained steady pacing throughout the race, with each mile split gradually increasing only slightly in time. His placement shifted during the race, notably improving between the fourth and fifth mile where he moved up to 322 overall and 31st in his division. Continuing to balance pacing more evenly across the splits could afford him even better results in future races. Keep up the steady improvements, Josh!