Date: Sept. 28, 2025 Participant: Nicolas Mantekas #32400 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace and Division Victory Nicolas Mantekas delivered a commendable performance in the 2025 Boulderthon 10K. His overall time of 42:18 with an average pace of 6:49 min/mile demonstrates consistent speed and endurance across the race. Nicolas started strong with a 6:46 mile and maintained a steady rhythm throughout, culminating in a victorious first place in the M15-19 division. It's worth noting that after slipping slightly in position mid-race, he reclaimed his standing to finish 42nd overall out of 2428 participants, which is impressive for a runner in his age group. Throughout intermittent splits, particularly in miles four and five, he slightly varied his mile pace but managed to remain within a coherent range. Focusing on maintaining the energy required to sustain a steady pace in the latter miles could further enhance his performance in future races. Overall, Nicolas's race was a reflection of strategic pacing and resilience, achieving a well-earned division win.