Date: Sept. 28, 2025 Participant: Terrell Hamilton #31537 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Start with Slight Decline Over Distance Terrell Hamilton demonstrated a consistent effort throughout the 2025 Boulderthon 10K. His initial mile was completed in 10:52 with a solid pace, maintaining a position of 92nd in his division. As the race progressed, his pace witnessed a gradual decline, reaching a pace of 12:44 by the fourth mile split. His overall elapsed pace settled at 13:07 min/mile, concluding the race with a final time of 1:21:23. Analyzing the performance trend, focusing on endurance maintenance could help improve consistency, especially post-midpoint when the paces started to slow. His best positional gain was during the fifth mile, marked by climbing 449 places overall. Engaging in interval training might optimize pacing for future races.