Date: Sept. 28, 2025 Participant: Tanya Elling #32556 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Start with Opportunities in Later Splits Tanya Elling maintained a strong start in the 2025 Boulderthon 10K, opening with an 8:16 min/mile pace in the first mile, placing 79th among females and 20th in her division. Her pace gradually slowed, with splits in subsequent miles ranging from 8:35 to 10:50 min/mile. By the final mile, her overall position fell to 639th out of 2428 participants, with a finishing pace of 9:40 min/mile. Consider focusing on sustaining the initial pace over longer distances. The split time variations suggest potential in improving endurance through consistent pacing strategy. Tanya's performance reflected determination, particularly noteworthy in placing within her division, with room to enhance her strategy by keeping even splits in future runs. With a finishing time of 1:00:01, Tanya demonstrated great effort and can leverage this experience for the next race.