Date: Sept. 28, 2025 Participant: Daniel Laurizio #33437 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Leading Division Finish Daniel Laurizio showcased remarkable consistency at the 2025 Boulderthon 10K. He maintained a steady pace throughout, achieving an overall time of 1:00:45 and a consistent average pace of 9:48 min/mile. Impressively, he secured 1st place in his division (M70-74) across all splits and the race completion. Despite fluctuations in split times, Daniel maintained a strong performance, particularly evident in his pacing stability across the first 3 miles. Analyzing the splits, Daniel began with a commendable 9:29 min/mile for the first mile, his best pace in the race. The third mile saw a temporary lull with a 9:32 min/mile, but he managed a resilient pick-up in performance despite fatigue setting in the later stages. His fourth mile pace saw a slight deceleration to 10:22 min/mile. Consider focusing on maintaining initial split momentum throughout and strategizing endurance for the final stretches to harness additional gains. Keep up the excellent work!