Date: Sept. 28, 2025 Participant: Nicole Isenberg #32988 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Gradual Slowdown Nicole demonstrated a steady start with a notable first mile pace of 9:08, placing 181st among females and 25th in her division. Her splits gradually slowed down, with her final mile at a pace of 10:44, shifting her division placement to 41st. Her overall elapsed time was 1:01:43, covering the 10K course at an average pace of 9:57 per mile. While Nicoles pace slightly decreased after each mile, she maintained a consistent effort throughout the race, finishing 340th in her gender and 42nd in her division. Her ability to start strong is commendable, and focusing on maintaining that initial pace longer could help improve subsequent performances. Developing strategies to sustain her pace or minimize the slowdown toward the end of the race might provide further enhancements in future races.