Date: Sept. 28, 2025 Participant: Dannon Siljeur #33535 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort Yields Steady Progress Dannon demonstrated consistent pacing throughout the 2025 Boulderthon 10K, maintaining an average pace of 9:55 min/mile over the 6.2-mile course. Notably, Dannon showed improvement in placements during the initial miles, advancing from 878th overall at mile one to finish 730th. His best split occurred between miles three and four, achieving a split pace of 9:35 min/mile. By identifying an area of improvement, particularly in the latter miles where his pace temporarily dropped to 10:22 min/mile, Dannon can work on maintaining endurance to sustain initial momentum. With a final time of 1:01:32, Dannon secured 77th place in his division (M25-29) and placed 393rd in the men's category. Congratulations on a commendable performance; your strategy of maintaining a uniform pace is evident and sets a promising foundation for future races!