Date: Sept. 28, 2025 Participant: Melanie Lo #32654 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Splits and a Strong Finish Melanie Lo's performance at the 2025 Boulderthon 10K demonstrated impressive consistency and control. With an overall time of 1:02:10, her average pace was a steady 10:01 min/mile. She maintained a relatively even pacing throughout, with splits ranging from 9:46 to 10:30 min/mile. Notably, her third split showed a nearly identical pace to her overall average, clocking in at 9:58 min/mile. Her ability to manage pace effectively was reflected in her placement, finishing 45th in the F35-39 division. Her swiftest split was 9:46 min/mile, achieved between miles five and six. While her ranking fluctuated throughout the race, she illustrated strong recovery in mile five, moving from 577th to finishing 770th overall by the end. Continuing to focus on maintaining her early pace throughout future races will likely yield even stronger performances. Overall, Melanie showed commendable pacing in the 10K event.