Date: Sept. 28, 2025 Participant: Alexandra Edel #33405 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Improved Pace Alexandra Edel finished the 2025 Boulderthon 10K with a time of 57:58, averaging a 9:21 min/mile pace. Her split times reveal consistency, ranging from 9:01 to 9:47 min/mile. Notably, her strongest mileage was between miles 1 and 2, improving her pace to 9:01 min/mile, demonstrating an excellent start. Compared to her previous races at longer distances, her pace in this 10K shows improvement. In the 2023 and 2024 Boulderthon half marathons, her paces were 9:44 and 10:50 min/mile, respectively. Her 10K performance places her 200th in her gender out of 2428 participants and 46th in her F30-34 division. Alexandra might want to focus on maintaining the early quick pace through to the latter part of the race. Overall, she shows a significant improvement in pacing strategy over shorter distances.