Date: Sept. 28, 2025 Participant: Jennifer Nguyen #31231 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing Leads to Strong Division Finish Jennifer Nguyen, representing the "Molars Running Everywhere" team, completed the 2025 Boulderthon 10K with a final time of 57:33 and an average pace of 9:17 min/mile. Her efforts placed her 184th in her gender category out of a total of 2,428 participants, and she secured 38th place in the F25-29 division. Throughout the race, Jennifer showcased consistent pacing, maintaining splits close to her average pace, with her fastest mile recorded at 9:01 in the third split. A notable aspect of Jennifer's performance was her ability to recover pace after the fourth mile, where she logged her slowest split at 10:00. She quickly improved her time in the subsequent mile, finishing the 5th mile in 9:04. Consider focusing on sustaining pace consistency across all splits, especially mid-race, to further enhance performance in future events. Keep up the great work, Jennifer!