Date: Sept. 28, 2025 Participant: Johanna Carlson #32013 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing Secures Competitive Division Finish Johanna Carlson maintained a steady pace throughout the 10K race at the 2025 Boulderthon. Starting with a strong 8:32 min/mile pace in the first mile, she held consistent times through the first two miles before slightly slowing to a 9:09 min/mile pace in the fourth mile. She demonstrated resilience by regaining her pace, finishing the race with an overall elapsed time of 53:26, averaging 8:37 min/mile. Her efforts led to a commendable placement of 26th in the F30-34 division, 97th among females, and 287th overall out of 2,428 participants. Johanna progressed 73 places overall and moved up 28 spots among females throughout the race. Continuing to focus on maintaining consistency in tougher segments could help Johanna trim extra seconds off her overall time for future races. Keep up the disciplined pacing, Johanna!