Date: Sept. 28, 2025 Participant: Kyle Dow #32014 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing Leads to a Strong Finish Kyle Dow showed notable consistency in his performance at the 2025 Boulderthon 10K. Starting with an opening mile of 6:09, he managed to quicken his pace in the second mile, clocking in at 5:57, which helped him move up to 6th place overall at that point. Maintaining a steady pace in the mid-sections of the race, his splits ranged between 6:05 and 6:12 per mile. Despite a slight deceleration in the final miles, with his pace dropping to 6:37-6:38, Kyle completed the race with a commendable overall time of 39:22. His average pace was 6:21 min/mile, securing him a top 10 finish in his division. Maintaining the strong pace through miles 2 and 3 was a highlight. Focusing on maintaining pace in the latter half of the race could help improve his race finish in future events.