Date: Sept. 28, 2025 Participant: Areeba Nauman #32313 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with Notable Mid-Race Performance Areeba Nauman participated in the 2025 Boulderthon 10K, completing it in 1:03:38 with an average pace of 10:15 min/mile. Her performance was consistent, with strong pacing particularly noted between miles 2 and 3. The third mile was her fastest at a 9:48 min/mile split pace. Areeba finished 850th out of 2,428 participants, placing 405th among female runners and 54th in her division F20-24. Observations suggest her pacing remained relatively steady throughout the race, although there was a slight slowing seen in mile 4 with an 11:08 split pace. This drop, followed by a quick recovery, provides insights into areas to focus on for future races. Improving pace consistency towards the latter half could help enhance overall performance. Maintaining stamina throughout the race and refining strategies around that mile mark could yield more stable paces and shorter total elapsed time.