Date: Sept. 28, 2025 Participant: Vanessa Galue #32036 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Strategic Splits Vanessa demonstrated a steady overall performance at the 2025 Boulderthon 10K, finishing with an elapsed time of 1:05:59 and maintaining an average pace of 10:38 min/mile. Running with "AP - Built To Run," she navigated the 6.2-mile course, securing the 38th spot in her F40-44 division. Early splits indicate a strong start with her second mile at a swift pace of 9:49 min/mile, marking her fastest mile. Despite a slowdown after the third mile, Vanessa rebounded impressively in the fifth mile, regaining momentum with an improved split pace of 11:02 min/mile. In terms of placement, her 27th position in the fifth mile for F40-44 showcases potential for stronger finishes. Adjusting pacing strategy to avoid slower periods might further boost her future performances. Overall, her consistent effort throughout the race is commendable.