Date: Sept. 28, 2025 Participant: Tiffany Lucas #32035 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Paced Effort Yields Solid Finish Tiffany Lucas ran the 2025 Boulderthon 10K with a notable consistency in pacing. Over the six-mile course, her elapsed pace averaged 10:43 min/mile. The variances in her splits indicate strategic pacing, with the fastest split recorded at mile two with a 10:06 min/mile, and the slowest at mile four, clocking in at 11:27 min/mile. Ending with a time of 1:06:26, she secured 23rd place in her age division (F50-54) out of over 2428 participants. Overall, Tiffany showed tenacity and endurance. A drop in her overall position from 959 to 1139 between miles one and two suggests room for early race tactical adjustments. However, her strong performance in the fifth mile, where she advanced her position markedly, exemplifies resilience under competitive pressure. Continuing to build on this pacing strategy might help enhance her rankings further in future events.