Date: Sept. 28, 2025 Participant: May Wong #33358 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Start with Opportunities for Growth May Wong completed the 2025 Boulderthon 10K with a total elapsed time of 57:48, averaging a consistent pace of 9:19 min/mile. She demonstrated a strong start, clocking in an 8:43 min/mile for the first mile, which was her fastest split. Her initial placement was within the top 10 of her F40-44 division at 10th position by the end of the first mile. Throughout the race, her division placement shifted, finishing at 15th out of 16 overall in her category. Analyzing the splits, there was a noticeable increase in the pace at the midpoint and towards the end, with the 4th and 5th miles having the slowest paces of 9:48 and 9:53 respectively. In particular, consider focusing on the middle miles where the pace slowed, to maintain a more consistent performance throughout. Overall, this race data provides insight into areas that can be worked on for future races, particularly maintaining the early pace over the entire distance.