Date: Sept. 28, 2025 Participant: Jamie Cassidy #33137 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing with a Strong Division Finish Jamie Cassidy maintained a steady pace throughout the 2025 Boulderthon 10K, finishing with a total time of 54:44. She managed an average pace of 8:49 min/mile, with her fastest split occurring between miles 2 and 3 at 8:24 min/mile. Notably, she improved her divisional positioning from 15th at the 1-mile mark to an impressive 10th by the end, indicating a strategic increase in speed and endurance partway through the race. Out of 2,428 participants, Jamie placed 342nd overall and 118th among female runners. Her performance in the F40-44 category was particularly commendable, securing 10th place. To further enhance her race results, Jamie might focus on maintaining a consistent pace in the later miles to prevent any slowing down, as seen in miles 4 to 6. With strong placement and pacing strategies, continuing to develop speed endurance could improve future race outcomes.