Date: Sept. 28, 2025 Participant: Theo Heiskell #31261 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace and Strong Finish Theo Heiskell showcased a consistent performance at the 2025 Boulderthon 10K, finishing with a total time of 59:55 and an average pace of 9:39 min/mile. Each mile was tackled with determination, maintaining a steady pace that slightly dipped in the third and fourth miles but improved significantly through the last two miles with split paces of 9:37 min/mile each. This steady progress propelled Theo from 753rd place overall at the start to 625th by the race end. Attention to maintaining pace and possibly increasing speed in the mid-segment could boost Theos performance even further. Notably, his strongest positions were achieved later in the race, climbing within the top 15% of his age division (M30-34). As part of Team Tecate, Theo has demonstrated solid potential and should focus on strategies to sustain improved speed across longer distances in the future.