Date: Sept. 28, 2025 Participant: Gregory Lehman #32590 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing Yields Strong Division Finish Gregory Lehman delivered a consistent performance at the 2025 Boulderthon 10K with an overall time of 53:08. He maintained an impressive average pace of 8:34 per mile. Notably, Gregory demonstrated a strong finish in his age division, placing 11th in the M45-49 category. His strategic pacing across the splits, with his fastest at mile 5 clocking in at 8:26, highlights his ability to maintain stamina and speed. Starting with a steady 8:35 pace for the first two miles, Gregory found a faster rhythm in mile 3, bringing his pace down to 8:28. Although there was a slight slowdown to 9:00 at mile 4, he rebounded well, maintaining a strong and consistent pace for the remainder of the race. Gregorys pacing strategy paid off, as evidenced by his improvement in overall placement from 371 at the start to 278 by the end, showcasing his endurance and strategic execution.