Date: Sept. 28, 2025 Participant: Emily Aldrich #33319 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Pacing on Display with Strong Start and Adjustments Throughout Emily Aldrich maintained a consistent pace throughout the 2025 Boulderthon 10K, showcasing a strong start with her first mile completed in 9:30. Her pacing remained solid and even improved in the second mile, clocking in at 9:12. Notably, Emily demonstrated the ability to adjust her strategy, gaining some ground as she went from 519th overall to 495th by mile five. The latter part of the race saw some slowing, with mile paces of 10:28 and 10:17 in the fourth and fifth miles, respectively. The split for the final mile was 10:55, culminating in an overall time of 1:01:45 and an average pace of 9:57 per mile. Emily finished 43rd in her division. Consistent pacing was evident, though further strides could be made in maintaining earlier pace levels in later miles, highlighting an area for potential improvement.