Date: Sept. 28, 2025 Participant: Sarah Dunbar #33415 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing Leads to Strong Finish Sarah Dunbar displayed a well-managed performance at the 2025 Boulderthon 10K with a total time of 57:35. Her overall place landed at 477 out of 2428 participants, with a 9th place finish in the F45-49 division. Analyzing the splits, her pace remained consistent, ranging from 8:37 min/mile in the second mile to 9:49 min/mile in the sixth mile, with an overall average pace of 9:17 min/mile. Sarah's second mile was notably her fastest at 8:37 min/mile, while the final mile slowed to 9:49 min/mile, reflecting a slight decrease in pace towards the end. Encouragingly, she improved her ranking in the division through the race, moving from 11th to 9th. Focusing on maintaining or increasing speed in the later miles could support even stronger future performances.