Date: Sept. 28, 2025 Participant: Gina Riedell #33083 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Start with Steady Finish in Boulderthon Gina began the 2025 Boulderthon 10K solidly, maintaining a consistent pace for the first two miles at 8:55 min/mile, positioning herself well at 486th overall. Her performance showed a strong start as she placed 38th in her division in these initial stages. Gina's steady first two miles were a key highlight of her race strategy. In the subsequent miles, Gina's pace decreased slightly. She finished with an overall elapsed pace of 10:17 min/mile, resulting in a 63:50 total race time. This pace indicates a need to focus on endurance for maintaining speed in the latter part of races. She ended 92nd in her division, suggesting an opportunity to explore pacing strategies and interval training to enhance her endurance and maintain initial momentum. Overall, a commendable effort with valuable takeaways for future races.