Date: Sept. 28, 2025 Participant: Jennifer Arther #32184 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Opportunities for Steady Pacing Jennifer Arther demonstrated a commendable performance at the 2025 Boulderthon with consistent splits across the 10K race. Her overall time was 1:00:14, averaging a solid pace of 9:43 min/mile. Notably, Jennifer's split times reveal an initial strong mile at 9:39, followed by her fastest split at the second mile with a pace of 9:19 min/mile. This indicates a promising start. Jennifer ranked 24th in her division for F40-44, which is a notable position and reflects her hard work. Jennifer maintained a consistent performance throughout the event, with minor fluctuations in her pacing. After the initial two miles, she kept her average pace between 9:31 and 10:15 min/mile across the remaining segments. Analyzing her fourth mile split, there was a slight deceleration with a 10:15 min/mile pace, suggesting a potential area to focus on. Overall, her consistency and determination were evident, offering a great foundation to refine pacing strategies for future races.