Date: Sept. 28, 2025 Participant: Tim Brant #31189 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Pacing with Minimal Variability Tim Brant participated in the 2025 Boulderthon 10K event, covering a total distance of 6.2 miles. He maintained a consistent overall pace of 9:24 minutes per mile, completing the race in 58:20. Splits show steady pacing with the first mile at 9:00 and moving slightly slower in subsequent miles, with the slowest split being 9:50 at miles 5 and 6. Tim had a solid start, holding onto a fairly consistent rhythm through the early miles. Tim's performance placed him 521st overall out of 2,428 runners and 310th in the male category. He finished 73rd in his division (M30-34). There was a notable dip in pace between miles 4 and 5, possibly an area to focus on for future training to maintain consistency across all miles. Consider focusing on endurance and pacing strategies as you prepare for upcoming events. Keep up the steady efforts!