Date: Sept. 28, 2025 Participant: Leila Keyes #32359 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Effort with Consistent Pace Management Leila Keyes completed her 10K event at the 2025 Boulderthon with a total time of 1:01:27, securing the 13th place in her division, F15-19. Throughout the race, Leila's consistent pace strategy was reflected in the varied split times, starting with a 9:06 min/mile for her first mile, and eventually concluding with a 9:54 min/mile overall. Her initial mile performance was strong, maintaining a steady pace before slightly increasing at mile two with her fastest split pace of 8:41 min/mile. As the race progressed, there was a gradual rise in split times, peaking at a 10:58 min/mile pace by the final mile. This indicates Leila's need to focus on endurance conditioning for the latter portions of the race. Overall, staying uninterrupted by gradual deceleration, she demonstrated a strong presence early on, suggesting a good foundation to build upon. Continued training on endurance could enhance her future performances.