Date: Sept. 28, 2025 Participant: Sarina Lieberman #32723 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Speed with Strong Finish in Boulderthon Sarina Lieberman displayed impressive consistency in the 2025 Boulderthon 10K, improving her pace progressively with each mile. Beginning with a 9:05 min/mile pace, she accelerated steadily and concluded the race with an overall elapsed pace of 8:28 min/mile. Her strongest mile was the fifth, completed in 7:52 min/mile, showcasing her speed as she moved significantly up in placement. By the end of the race, Sarina successfully climbed from 403rd to 253rd place overall. This strategic pacing also propelled Sarina to finish 20th in her division, F30-34, out of 68 participants. Her ability to maintain and increase her speed as the race progressed indicates a well-executed race plan. For future races, focusing on maintaining this negative split strategy can potentially enhance her overall performance and division placement. Keep honing the pacing skills for continued competitive edge.