Date: Sept. 28, 2025 Participant: Elise Macguidwin #33491 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with a Notable Finish Elise Macguidwin ran the 2025 Boulderthon 10K with a total time of 57:12, maintaining an average pace of 9:13 minutes per mile. Her performance was commendable as she placed 39th in her age group of F30-34. Elise started strong with her first mile at 8:59, showcasing pacing skills. Her second mile slightly improved to 8:39, demonstrating effective race strategy early on. However, the third mile split indicated a significant drop to 18:23, affecting overall placement and time. Notably, Elise made a swift recovery in the fourth mile, clocking in at just 0:38 for the split and then maintaining a steady pace for the final miles. Her strongest moments were reflected in consistently placing in the top half for her age division. Focusing on sustaining mid-race pacing could further enhance performance. Elise demonstrated effective pacing on recovery, displaying the resilience to finish strong.