Date: Sept. 28, 2025 Participant: Nithin Joseph pathalil #31663 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Start, Opportunities at Midpoint Nithin began the 2025 Boulderthon 10K with a steady pace, covering his first mile in 8:21. His initial placement was 241st overall and 28th in his division. The first two miles were steady, with a slight increase in pace to 8:35 per mile in the second mile. However, each subsequent mile showed a gradual decrease in pace, ultimately reaching a pace of 10:38 in the sixth mile. His position fluctuated throughout the race, moving from 241st to 605th overall. Overall, Nithin completed the race in 59:59 with an average pace of 9:40 per mile. While his strong performance in the early miles is commendable, there was a noticeable elevation in elapsed time per mile as the race proceeded. Focusing on maintaining endurance and pace consistency in the latter part of the race could benefit future performances. Rejoining his team, "Why Are We Here?" for training and feedback may provide actionable insights for future events.