Date: Sept. 28, 2025 Participant: Mandy Sivits #31687 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistency and Notable Improvement in Boulderthon Performance Mandy maintained a solid pace throughout the 10K race, with her average finishing pace clocking in at 9:30 min/mile and an overall time of 58:55. Comparatively, her splits varied slightly, with the fastest at 9:13 min/mile and the slowest at 9:39 min/mile. Notably, Mandy's result in the F35-39 division was 27th place out of a large field of competitors. She consistently stayed within a close range for her gender and division placements, reflecting stable performance throughout the race. Analyzing progress from the previous year, Mandy cut down her time by approximately 3 minutes and 40 seconds from her 2024 Boulderthon performance, where she completed the 10K in 1:02:35 with a pace of 10:05 min/mile. Her overall placement improved by 43 positions among a larger pool of participants, showing significant advancement in her performance. One suggestion for future races would be focusing on maintaining the initial pace in the latter stages to possibly gain a few more seconds.