Date: Sept. 28, 2025 Participant: David Amelang #32371 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistency Amidst a Competitive Field David Amelang showcased a consistent running pace throughout the 2025 Boulderthon 10K, finishing with an overall time of 44:52 and an average pace of 7:14 min/mile. He secured the 4th place in his division (M40-44), standing out among his peers. David started strong with a promising 7:07 min/mile in the first mile, maintaining a steady pace until slightly slowing in mile four to 7:38 min/mile. Impressively, he regained his pace immediately after, concluding his race with a split time of 7:28. David exhibited a strategic approach, balancing competitive paces with his capacity to adjust mid-race, which is evident from his ability to regain positions after briefly slowing down. A focus on smoothing more steady pacing in the middle segments could enhance his overall performance and help to further improve his placement. Well done maintaining a competitive pace in a field of over 2,400 participants!