Date: Sept. 28, 2025 Participant: Naomi Munkh #33066 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace in Competitive Field Naomi Munkh maintained a steady start with her initial two miles clocked at 9:38 min/mile. At the halfway mark, however, a slight decline in pace to 10:33 min/mile at mile three was observed. Despite the gradual slowdown, Naomis overall elapsed pace concluded at 10:21 min/mile for the 10K Boulderthon. Notably, her third mile was the point with the biggest drop, increasing by 55 seconds. In her age division (F35-39), Naomi secured 58th place with a total elapsed time of 1:04:14. Her performance was consistent, remaining within the average pace range throughout. For future races, a focus on maintaining the early pace for a longer stretch could lead to better overall results. Overall, Naomis first race experience provided valuable insights that can be leveraged for future races. Keep building on this solid foundation.