Date: Sept. 28, 2025 Participant: Julia Kornerup #31531 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing and Competitive Division Placement Julia Kornerup showcased steady efforts at the 2025 Boulderthon 10K. Her average pace clocked in at 10:02 min/mile, covering the 6.2-mile course with a total time of 1:02:14. Julia initially started strong with mile splits maintaining under a 10-minute pace for most of the course, with slight slowing observed in the third and fourth miles. Notably, she regained momentum, finishing with improved pace in the fifth mile. Her overall placement at 772nd out of 2,428 participants highlights competitive performance. Additionally, Julia secured the 79th position in her F25-29 age division and 357th amongst all female participants. Emphasizing endurance and maintaining consistent speeds through the middle miles could enhance performance. The consistent pacing indicates a solid foundation, and working on speed intervals in training could help improve mid-race pacing adherence.