Date: Sept. 28, 2025 Participant: Emily Dunn #33321 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Top Finisher in Division Emily Dunn delivered a solid performance at the 2025 Boulderthon 10K with a final time of 45:49, maintaining a steady pace of 7:23 per mile. She demonstrated remarkable consistency in her splits, with a slight increase in pace at the 2-mile mark, posting her fastest split time of 7:00. Emily secured 1st place in her F45-49 division, underscoring her competitive edge in this category. Her overall placement was 77th out of 2428 participants, and she finished 21st among all female runners, highlighting her strong standing in a large field. Comparing this performance to her previous 10K race at the 2023 Boulderthon where she finished in 40:35, there is an evident variation in pacing. A review of pacing strategy, especially between miles 4 and 6, where split times slowed to 7:38 and 7:46 respectively, could be beneficial. Emilys ability to consistently place well in her division speaks volumes about her endurance and capability as a competitive runner.