Date: Sept. 28, 2025 Participant: Sara Manderscheid #33286 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Impressive Pace Improvement Shows Growth Sara Manderscheid participated in the 2025 Boulderthon 10K event, showing significant improvement from her previous performance. Her final time for the 6.2-mile race was 47:47, with an average pace of 7:42 min/mile. This is a noteworthy advancement from the 2024 Boulderthon, where she finished in 56:22 with a 9:05 min/mile pace. Throughout the race, Sara executed a strong strategy, achieving her quickest mile pace in the second mile at 7:19 min/mile. Her placement demonstrates consistency, finishing 112th overall and 31st among the female participants out of 2428 total runners. Notably, Sara placed 4th in their F40-44 division, marking a marked improvement from their 15th-place finish in the previous year's event. Maintaining a steady pace across most splits, she managed to elevate her performance relative to the competition as the race progressed. Continuing to work on pacing and endurance can help sustain this momentum in future races. Keep up the dedication with Elevate Your Running!