Date: Sept. 28, 2025 Participant: Ingrid Woolfolk #31985 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Start, Finish Focus Needed Ingrid Woolfolk's performance at the 2025 Boulderthon showed some consistent pacing in the early miles with an excellent first mile clocking in at 9:32 min/mile. Starting strong, Ingrid was positioned 531st overall and 50th in her division after the first mile. Her pace understandably shifted over the subsequent miles, with a gradual slowing evident, resulting in an overall average pace of 10:37 min/mile. By the final mile, Ingrid completed her race with an overall time of 1:05:55. A noted area for final mile improvement can be seen from her position of 103rd in her division F30-34 by the end, indicating that finish line strategies might benefit from some fine-tuning. Ingrid's placements indicate solid participation in a competitive field of nearly 2,500, showing a need for maintaining early momentum towards the later stages to improve overall endurance and placement in future races. Great effort and plenty of potential await.