Date: Sept. 28, 2025 Participant: Eric Mccabe #31709 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Start with Strategic Progress Eric Mccabe demonstrated a consistent performance at the 2025 Boulderthon 10K. The initial three miles were executed with an even split time of 10:37 minutes per mile, showing a solid pace management strategy. Notably, his position improved during the third mile, advancing from 18th to 17th in the M55-59 division. The slight increase in elapsed pace during the fourth mile brought an opportunity for tactical adjustments. In the latter half of the race, Eric maintained a steady pace, finishing with an overall time of 1:09:21. His average pace was 11:11 minutes per mile over the 6.2-mile course. Although positions within the division fluctuated slightly, holding consistently around the 17-19th positions highlights stability and control. For future races, focusing on even splits throughout and targeting sustained pace improvement in the final miles could enhance overall performance. Encouragement to maintain this rhythm and consistency is key for future successes.