Date: Sept. 28, 2025 Participant: Lisa Hill #32613 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Mid-Race Performance Leads to Strong Finish Lisa Hill from Denver participated in the 2025 Boulderthon 10K, representing the Colorado Hills team. Her overall time was 1:18:14, with an average pace of 12:37 min/mile. Lisa's race featured a consistent performance, notably maintaining a relatively steady pace throughout, with minor fluctuations. Her split times demonstrated strategic energy conservation, with her fastest split at mile 1 with a pace of 11:13 min/mile. During the race, Lisa's placement fluctuated, highlighting her ability to maintain a competitive edge. She was able to improve her place within her division, F40-44, moving into the 49th spot at one point. Her ability to regain position, placing 65th in her division by the end of the race, is commendable. For future races, she might want to work on maintaining the initial burst of speed from mile 1 across subsequent miles. Nonetheless, her performance shows commendable dedication and consistency.