Date: Sept. 28, 2025 Participant: Adam Sweere #31647 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Improvement Throughout the Race Adam Sweere participated in the 2025 Boulderthon 10K, covering a distance of 6.2 miles with an overall time of 1:04:00, maintaining an average pace of 10:19 min/mile. Starting with a pace of 11:11 in the first mile, Adam demonstrated a consistent improvement in pacing, reducing it to an impressive 9:16 in the final mile. This strategic increase in pace highlights his ability to maintain and boost performance over the duration. Adam placed 878th overall out of 2428 participants, and 452nd among male participants. In his age division (M25-29), he secured the 90th position. Notable improvements were observed in the second half of the race, specifically at mile 5, where he jumped from the 106th to the 63rd place in his division. To achieve further progress, Adam may want to focus on sustaining the strong closing pace he achieved across the entire race.