Date: Sept. 28, 2025 Participant: Natalie Ho #33784 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with Strong Finish Natalie's performance in the 2025 Boulderthon 10K race showcased steady pacing, concluding with an overall time of 1:02:21 and an average pace of 10:03 min/mile. The splits display a consistent start with the first two miles at 9:31 min/mile. There was a slight reduction in pace over the subsequent miles, peaking at a 10:42 min/mile at mile 4, but this was managed well, maintaining an efficient pace throughout the race. Natalie placed 777th overall out of 2,428 participants, 361st in her gender category, and finished 46th in her division (F20-24). Despite the apparent challenges encountered after the first half of the race, a commendable finish was made possible by controlling the pace in the latter part, maintaining stability. For future improvement, consider focusing on maintaining the earlier momentum in the later stages to potentially reduce overall time. Keep up the great pace work!