Date: Sept. 28, 2025 Participant: Ricky Torres #33610 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Room for Strategic Pacing Ricky maintained a steady pace throughout the Boulderthon 10K, finishing with an overall time of 56:37, averaging a pace of 9:07 min/mile. Notably, his split times varied slightly, with a strong 8:16 min/mile pace on the third mile, indicating potential for strategic pacing improvements in future races. Placing 59th in his division (M30-34) out of 2428 participants is commendable. The decline in pace was observed after the third mile, with the fourth and fifth miles at 9:31 and 9:54 min/mile, respectively. Notably, Ricky previously completed a 5K with the same average pace, suggesting he has consistency over different distances. Engaging in pacing practice could harness the speed shown in earlier splits and carry it through the latter part of the race, maximizing performance across the entire 10K. Keep refining that pacing strategy to enhance your race outcomes!