Date: Sept. 28, 2025 Participant: Lane Parker #41920 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Form with Improved Pace Lane Parker completed the 2025 Boulderthon 5K with consistency and competitive division placement. His splits show a steady performance with a slight increase in pace by the second mile. He started with a 12:09 min/mile, improved to 11:41 min/mile in the second mile, and finished the third mile at 12:47 min/mile. His overall elapsed pace was 12:18 min/mile, demonstrating a cohesive effort throughout the race. Lane finished fourth in the M70-74 division, an impressive placement, especially maintaining a competitive edge across the three splits. When comparing to previous performances, Lane participated in the 2024 Boulderthon 10K, where he had a pace of 14:02 min/mile. His improvement to 12:18 min/mile in this year's 5K suggests strong progress. This faster pace shows advancement in conditioning and race strategy. Building on this momentum will be beneficial for future races. Focusing on pace consistency in the final mile might further enhance performance.